Coach Somers is a well respected US National coach with more than 40 years of experience coaching elite level gymnasts and athletes. He has since gone on to establish Gymnastics Bodies, sharing his training methods and secrets with health and fitness enthusiasts worldwide. This has resulted in a range of entirely new trends in body weight training and culture, and this is why we are following him and Gymnastics Bodies.
We have found his online training programs to be excellent in terms of content and delivery and scaled in a way that is accessible for most people. Gymnastic Bodies now offer a range of online training courses and run seminars all over the world.
Good health, James @ Natural Form