Come and try Foundation Training for FREE!
Last week I had a massive response to a post on Facebook about the Natural Form Foundation Training Program for Back Pain.
Lots of people have been asking about the program and our classes at Una St Ives. But instead of trying to explain what Foundation Training is I thought I would put one a free class and let you experience it for yourself.
The Class will be at Una St Ives on Sat 30th June at 10am.
You can reserve your place by booking online. The class is listed as an event on our Facebook page where you will find ticket info or you can go direct to our website and book.
Limited spaces are available for this class. Please ensure that you are able to attend before booking.
I look forward to seeing you there!
James at Natural Form - Studio of Movement