It wasn't always like this

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My approach has been inspired by my life experiences. In actual fact, it’s not just my personal experiences.

But more about that in a minute.

Let me take a moment and explain how my life experiences have influenced my approach here at Natural Form.

You see, it's easy to take things for granted. Nowadays, I enjoy good health and an active lifestyle.

But it wasn’t always like this.

5 years ago I was depressed, overweight, unfit and in a lot of pain. I knew that I needed to make some changes. I just didn’t know where to begin.

I was confused and overwhelmed. 

In desperation I ended up trying everything. From yoga and weight lifting to sports massage and intermittent fasting.

But nothing seemed to be working.

After several years of exploring and experimenting I eventually worked it out. It was a magic light bulb moment.

Looking back now it was so obvious.

And it changed everything!

I’ll tell you more about my light bulb moment in next weeks blog. Anyway, for now let's get back to the inspiration behind my approach.

It's all about real people and real life stories. And it all started out 5 years ago with my story.

You see. I have personally transformed my life with health and fitness. I have experienced first hand what can be achieved.

I now share what I have learnt and help others. Ordinary people just like you and me. People that have decided to prioritise health and fitness. People that have decided to make a change.

It is these people. My clients.

That are the real inspiration behind my approach.

By the way. I thought it would be worth mentioning that I do feel very fortunate to have turned things around.

If you would have told me that my life would be like this 5 years ago. I wouldn’t have believed you.

It’s amazing what can be achieved with the right approach!

James ‘right approach’ Gorman