Fitness and Movement in Cornwall

Group Photo Natural Form Fitness and Movement Event

Group Photo Natural Form Fitness and Movement Event

We did it! Last weekend we hosted our first ever Fitness and Movement Event at Tregenna Castle in St Ives, Cornwall. The event was a massive success and the feedback has been incredibly positive.

It was an ambitious idea to bring together such varied disciplines as circuit training, pilates, boxing, mobility and foundation training and promote it all as movement, but it worked!

Foundation Training

Foundation Training

The event was all about giving people the opportunity to explore and experience some new ways to move, get active and most importantly just have some fun with it. We took people outside of their comfort zones and introduced them to a few new ideas. The energy was amazing and everyone seemed to really enjoy the day.

We had a huge amount of support from so many people and there was a fantastic sense of community. This was a free event and everyone involved provided their services and gave up their time for free!

We were so lucky to have such a great team on board for this event. Matt, Milly, Karen, Ray, Troy, Si and myself all passionately delivered the training sessions whilst Louie, Brython and Cindy all helped out behind the scenes filming, photographing and coordinating the event. Without the support of these guys I would never have been able to do this, massive thank you to all involved!

Huw Williams had a great day!

Huw Williams had a great day!

This event marked a massive step forward for me personally as a trainer, event organiser and public speaker. It was a fantastic learning experience and I enjoyed every moment of it. I have already started planning for the next event. We're going to take things up a level and this next one could be ground breaking! 

Watch this space!

James - Natural Form Studio