personal trainer

This Week at Natural Form 3rd June 2019

This Week at Natural Form . . . . Posture review with Dr Eric Goodman and Warriors of Wellness. A personal reflection on my struggles with consistency. This week’s workout - keeping it simple!

Personal Training Client Helen Wilson

I first met Helen back in April 2017. She wanted to do some personal training sessions to improve her fitness and lose some weight. Her story is one of of hard work, inspiration and achievement!