personal training with natural form

We offer inspired personal training, coaching and support for improved fitness, health, strength, posture and weight loss. Our approach is unique and centred on building a stronger foundation. Diet and nutrition support provided.

Bespoke high quality Personal Training.

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‘James is a fantastic trainer! I have found my love of fitness again. He is very patient and pushes you just enough. Very encouraging and knowledgeable. Would highly recommend Natural Form!’ - Becky Simpson

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Is Personal Training For you?

Personal training with Natural Form is suitable for people of all ages and fitness levels. Our programmes are perfect for people that are new to fitness, returning to fitness, or anyone wanting to take their training to the next level.

Get results with Natural Form

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'Heartfelt thanks for your expertise, encouragement and support over the past 12 months. Never did I imagine 12 months ago that my fitness and confidence would improve to such a level that I would be running the Southampton half marathon! Your approach and dedication is amazing!’ - Helen Wilson

where we train

Available locations include Una Eco and Spa Resort St Ives, Lifestyle Solutions Fitness Studio Redruth, Outdoor Locations (local beaches, North Quay Hayle, Tehidy Woods, Mounts Bay and more) and home visits (Hayle, St Ives, Penzance, Camborne and Redruth).

Gym Sessions, Outdoor Training and Home Visits

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‘The Natural Form Program has been life changing. I am not only feeling healthier, fitter and stronger. I feel motivated and inspired to continue on this journey!’ - Huw Williams

Personal training prices

Long Term Clients

£30 per session (25% Discount)

Commit to training with us and get a 25% session rate discount. Receive the highest quality of instruction, coaching and support plus a bespoke programme specific to your needs. * Minimum of x 4 sessions per month.

Book a free consultation or request more info using the contact form below.


Session Block

x 4 Session Block £36 per session (10% Discount)

x 8 Session Block £32 per session (20% Discount)

A great option if you are just getting started with fitness and training, training for an event or getting in shape for a specific reason (wedding, holiday etc). Also good for anyone looking to improve their technique or wanting to learn our techniques and methods.

Book a free consultation or request more info using the contact form below.


Individual Session

£40 per session

Perfect option as a taster session before committing to a session block or as a one off session for people staying at Una St Ives or on holiday in Cornwall.

Book a session using contact form below.


Send us a message

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